jersey mike's italian sub sodium content
Jersey Mikes Nutrition Information in the Breakfast Menu. 39 Minutes of Running.
32 24g Fat.
. Jersey Mikes has the highest fat content of the three. 201 Turkey and Provolone Regular. We Bake Our Bread Fresh In Our Stores Every Day.
About Food Exercise Apps Community Blog Premium. Better Size Price. The main themes of the original nine Jersey Mikes cold subs seem to revolve around either a mashup of salty Italian meats and provolone roast beef and provolone or bacon and provolone.
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It came in second-highest in both categories with 1100 calories and 248331 mg of sodium. Click to get full nutrition facts and other serving sizes. 59 Minutes of Cycling.
After Subway Arbys and Jimmy Johns according to Restaurant Business. Vitamin A 54 Vitamin C. 42 71g Carbs.
135 300 g left. Find calories carbs and nutritional contents for Jersey Mikes - Sub In A Tub -- Original Italian and over 2000000 other foods at MyFitnessPal. 1 regular 444g Log food.
Ad Find Your Jersey Mikes Location Store Hours Phone Number. Finally lightly sprinkle the tomatoes with dried oregano and a finish of salt. 1 salad 458g Log food.
A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. Jersey Mikes Jersey Mikes - 13 Italian Sub. 4600 2300 g left.
487 Dietary Fiber. 1917 Total Carbohydrate. Find calories carbs and nutritional contents for Jersey Mikes Subs - 13 The Original Italian Sub 2 Foot and over 2000000 other foods at MyFitnessPal.
44 137g Carbs. 445 300g left. High in sodium and saturated fats.
14690 2300g left. For more low sodium choices at Jersey Mikes Subs see the full low sodium menu below. Ad Jersey Mikes menu nutrition and locations.
Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. 17 Vitamin A. Jersey Mikes Original Italian Sub - Regular on White 483g Calories - 680 from Fat - 240 Fat - 27g Saturated Fat - 105g Sodium - 2250mg Carbs - 69g Sugar - 9g Protein - 45g.
Make It Mikes Way. According to their website and nutrition facts the low sodium menu at Jersey Mikes Subs consists of as many as 138 options with under 300g of sodium. There are 1860 calories in 1 Serving Jersey Mikes Subs 13 The Original Italian Sub Seeded Italian Bread Giant.
Although the Pastrami Swiss hot sandwich is not terrible for calorie intake it does contain a large amount of sodium. It is also significantly lower in sodium content and cholesterol. We consider an item low sodium if it has less than 300mg but you can filter it differently by clicking the green filter button.
32 44g Fat. Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Track macros calories and more with MyFitnessPal.
They have grown to over 2000 locations earn more than 1 billion annually in sales and in 2019 were the fourth highest-grossing sub chain in the US. 24 75g Protein. For consumers who are watching their sodium consumption the grilled Sausage submarine is a better choice.
Cover the sub with the top bun and go ahead and slice the sub in half. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. Jersey Mikes Jersey Mikes - Italian Giant Sub.
The hot subs at Jersey Mikes contain excessive sodium. 24 67 g left. That is significantly more salt than a healthy person should have in an entire day.
23 Hours of Cleaning. Enter and find Jersey Mikes locations numbers. The companys mission is to bring its.
Track macros calories and more with MyFitnessPal. Good source of protein vitamin A and calcium. Jersey Mikes Chef Salad.
Jersey Mikes 13 Original Italian Sub on White Bread. Cured with water salt dextrose sodium lactate sodium phosphate sodium diacetate sodium erythorbate sodium nitrite coated with black pepper. Jersey Mikes has come a long way since opening its first-ever location in 1956 in Point Pleasant New Jersey on the Jersey Shore.
View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more. Pork beef salt dextrose lactic acid starter culture spices sodium ascorbate garlic powder sodium nitrite BHA BHT and citric acid to protect flavor. Jersey Mikes Subs.
Vitamin A 90 Vitamin C 91 Calcium 53 Iron 62. 147 rows Health Tips. 107 67 g left.
45 rows 1 Jersey Mikes Subs Nutrition. 26 43g Protein. 2290 2300 g left.
Jersey Mikes Subs is a submarine sandwich shop that is the fast casual to Subways fast food. 79 Grilled Italian is the worst hot sandwich across the board as the worst calorie-wise as listed above and the second-worst when it comes to sodium with 290496 mg of sodium. 95 300 g left.
Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs. So whether your goal is walking for weight loss tracking the foods you eat or something else entirely MyFitnessPal has the tools you need to start your fitness and health journey today. To make an original Italian sub Mikes Way top the sandwich with shredded lettuce sliced onions tomatoes and the Juice.
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